What I’ve Learned About Twins! Introducing our NEW Twins Mommy and Me Class with Rachel Gipson, LCSW, Twin Mom I’ll never forget the moment my husband, while looking intently at the ultrasound screen, asked, “are there two?” There was a
It may seem like the concept de jour, but mindfulness or mindful awareness is a practice that goes back thousands of years. Only fairly recently have we been able to understand, from a brain science perspective, why and how mindfulness
Today we are kicking off a Q&A series with our Wright Mommy and Me class leaders so that you can get to know them a bit more personally. Have you met Kim-Lan Dovan, MFT? Kim-Lan is a licensed Marriage and
Julie discusses what secure attachment looks like over time, and why it’s important to be well attuned to your child’s needs.